Transform your body, mind & lifestyle – become the best version of yourself. Together with me.
Leave old patterns behind and step into a stronger, healthier, and more fulfilling life. With my personalized guidance and coaching, I help you sustainably transform your body, mind, and lifestyle, unlocking your full potential.
Hey, I’m Melanie. I have been working intensively with fitness, nutrition and mindset for over 10 years. My mission: to help women become physically and mentally stronger.
When I decided to live my dream, I moved the centre of my life to Dubai. Here I accompany women personally on site and support women digitally around the globe on their way to more strength, energy and self-confidence.
My approach is holistic – in addition to training and nutrition, habits and mental strength also play a central role. I support you individually, whether in the gym, when changing your diet or through targeted mindset work.
Let’s work together on your transformation!
Great personal training! Melanie was very nice and professional. The training plan was customised for me and worked really well. The training sessions are effective and fun. The dialogue was always pleasant and helpful. Always happy to come back! Very friendly and highly recommended!
I’m glad I chose Melanie as my personal trainer back then. The workouts were livened up with funny words/encouragement, but still carried out with appropriate rigour. There was also a training plan that was tailored to me and was always adapted to me and my development. Personal training with Melanie in three words: fun, professional, successful!
The training plan helped me a lot and the tips helped me progress. The fact that I could get in touch at any time made me feel safe and I always got a quick answer to my questions. I really liked it!
My coaching is aimed at women who want to sustainably improve their fitness, nutrition and mindset – whether they are beginners or advanced.
No, I also support women in the DACH region digitally – with individual training plans, nutritional advice and regular check-ins via video or WhatsApp.
No! All programmes are individually tailored to your current level, regardless of whether you are just starting out or already have experience.
Only if you want to. The focus is on intuitive nutrition and sustainable changes that fit into your everyday life without sacrifice.
We analyse your current situation, set clear goals and develop a plan that includes training, nutrition and mindset. Regular check-ins ensure motivation and progress.
That depends on your individual programme. Together we will determine what makes sense for you.
Simply book a Zoom Meeting and we will discuss without obligation which programme suits you best!
